I am excited to share with you my experiences of life. We are each on a journey and we attract people through our lives.I believe we will connect as we are magnetised as we are similar but unique through our differences.
I believe in a life- work- balance as have experienced in my past working 6 days a week and that is to much for your body and mind. Continuing these days leads to burnout and exhaustion.
We need to take control of your life- work -balance so we are in better health and wellbeing.
Make time daily for having lunch not missing meals and relax and recharge the body and mind.Also eating a healthy diet with plenty of water .
Your self worth is everything and looking after yourself with self care is the key.’You’re worth it’ says L’oreal…